The practice of wellness: meet Olivia Otero

The practice of wellness: meet Olivia Otero
Our friend Olivia is a health coach / amazing plant-based cook / content creator.
She will share the practice of wellness with us today!

Purple Cauliflower Winter Salad

Ingredients 

For the salad:

* 1 head purple cauliflower

* 1/2 head broccoli

* 2 tbsp slivered almonds

* 1 tbs olive oil

* Salt and pepper

For the dressing:

* 1/2 orange, juice

* 1 lemon, juice

* 1/2 orange, zest

* 2 tbs avocado oil

* Salt and pepper


Instructions
1. Preheat oven to 350
2. Cut cauliflower and broccoli into florets and add them to a baking tray. Drizzle the veggies with avocado oil, season with salt and pepper.
3. Roast for about 15 minutes. Stir the vegetables and roast for another 5-10 minutes until fork-tender and golden brown. Remove from oven and set aside to cool.
4. Prepare the dressing: add all ingredients into a mason jar then shake together until mixed well
5. Drizzle the dressing over the roasted vegetables and toss around to combine. The acid in the dressing will turn the purple cauliflower back to a vibrant color. You’ll notice some beautiful, vibrant hot pink colors!
6. Serve the salad with garnish of mint or fresh orange.